We know the swim section of a triathlon, although shortest in time, is often the most daunting to new athletes, particularly those from a running or cycling background. It is an activity which requires good technique and fitness in equal measure, you can’t just swim like most people can run or cycle.
As coaches we support athletes with group and one 2 one training.
Currently we offer the following sessions:
TriHarman-Norfolk session at Splash Sherringham – Monday 8.00 – 9.00pm, a Triathlon specific fully coached session at a cost of just £5. Coaching is by Mark and Teresa, we have different lanes to cater for all levels of swimmer from those just learning front crawl through to experienced swimmers. Just come along and try it.
This is a coaching session so we have a minimum requirement you be able to swim continuously for 200m.
North Norfolk Vikings Swimming Club, Victory Pool, North Walsham – Sunday 5pm – 6pm. A Triathlon Specific coached session as part of the club activity. Mainly for club members although you can swim on a pay as you go basis to see if you like it. The session is set by Mark and Teresa, having different lanes to cater for different levels of swimmer.
One-2-One swim coaching and video analysis. Mark and Teresa have an impressive track record of developing swimmers quickly through use of video feedback in 1-2-1 pool sessions. For more details see here.
Open Water Swim Training. Mark and Teresa delivered a successful first course early in May with 11 swimmers taking the course, with a pool session followed the next day by a session in the open water, many for the first time.
TriHarman-Norfolk are also delivering Open Water Swimming near North Walsham and coached sessions are available. See here