TriHarman-Norfolk Club Champions 2017

TriH 2col

TriHarman-Norfolk Triathlon Club members  qualified for the 2017 club championships by competing in one or more of the below local triathlon races.  Their best score went forward to the competition.

The 2017 TriHarman-Norfolk Champions are:

Female
1st – Suzie T
2nd – Amanda M
3rd – Tessa M

Male
1st – Nigel A
2nd – Martin W
3rd – John M
Their awards will be presented at the annual dinner.

2nd July 2017 – Outlaw Half at Holkham (Middle distance)
10th September 2017 – North Norfolk Triathlon at Wells (Standard distance)
24th September 2017 – Woodlands Leisure Triathlon at Upper Sheringham (Super Sprint distance)

 

The outcome can’t be guaranteed – IRONMAN WALES 2017

TriHarman-Norfolk has some incredible lady racers who take on the toughest races out there.  Through the last year we have seen Tracy working towards taking on Ironman Wales.  We know how hard she worked and while we love to report the successes such races don’t always go to plan.

Here is Tracys report, one thing can be guaranteed this is not the end of her triathlon story.  Read more

Pilates Classes with Teresa 2017/18

I am sure many of you have reached the season end with a variety of aches, pains and injuries.  Your physio will no doubt have advised improving your core strength and overall flexibility to smooth the road to recovery and prevent future problems.

Teresa runs a number of sessions and as a Level 3 Triathlon Coach is able to help athletes get maximum gain from each session.  If you would like to attend the classes are shown below.  The cost is just £5 per 1 hour session and all equipment is supplied.

Classes Available:

 Monday 10.00am – East Runton Community Hall, East Runton

 Thursday 7.00pm  – East Runton Community Hall, East Runton

 Friday 10.30am – FFMA Gym, Cromer

TRIHARMAN-NORFOLK COACHING FOR YOUNG TRIATHLETES

TriHarman-Norfolk are developing a new regular training session aimed at young people taking part in, or training to take part in triathlon type events.
 These sessions will be further developed to offer coaching in different triathlon skills either before or after the swim.  Check our ‘Latest News’ section for latest sessions.  We currently have a single dedicated lane in the 25m pool and the session will be delivered by a qualified Triathlon coach.
This coached swim session is restricted to swimmers under 18 years old and will take place at Woodlands Leisure, Upper Sheringham, NR26 8TU, 6–7pm each Sunday.  Read more here.

Marion Arnold is an Outlaw

So here’s the thing, a year ago I never had any inclination, whatsoever, to become an Outlaw in 2017, completing an ironman distance triathlon in 14hrs 5mins and 40secs.  I had thought I might do another marathon to celebrate my 60th year, but not this!

 Firstly, I should say that without the help of Mark & Teresa, I would not have been any where near as successful as I was, so a big thank you to them.  Nor would I have been so fortunate as to have the support and time needed for training if it wasn’t for Nigel and Poppy, massive thanks to them also.

Read more here

NEW GROUP COACHING COLLABORATION TRIHARMAN-NORFOLK AND NNBR

 cropped-TriH-2col.jpgheader-image_1
North Norfolk Beach Runners and TriHarman-Norfolk Triathlon Club are pleased to announce their Group Coaching Collaboration.
From 1st July 2017 members of each club will have access to both clubs regular group coaching sessions.
This collaboration prevents the need for each club to duplicate training sessions or for members wanting to improve their skills in both running and the other triathlon disciplines to join both clubs.

Read more here

 

Woodlands Leisure GoTri Triathlon – 11th June 2017

Woodlands 2017

Congratulations to everyone who took part in this mornings race.  It was great to see you all racing, particularly those of you who we saw on our training sessions.  

Thank you to the TriHarman-Norfolk members who got out of their beds to help deliver the event and support all the new racers.  Without these dedicated volunteers the sport would not exist.

While the challenge was completing the race successfully I am sure you are interested in the times.  You will find the provisional results here.

 Click here to view.

 

Woodlands Leisure is working with TriHarman-Norfolk Triathlon Club to introduce the sport of Triathlon to those wishing to try it for the first time or who are training towards a larger event.

On Sunday 11th June 2017 Woodlands Leisure will host a low cost triathlon event, specifically designed for those wishing to try the sport for the first time or to develop their skills in preparation for a larger event to come.  The triathlon will start at 8am and will consist of a 200m pool swim, immediately followed by a 13km cycle ride and finally a 2km run to the finish.  The cost is just £6 (£4 for 15 – 17yrs).

We ran a series of very successful training sessions and they have claimed their places in the event, but there are a few still available.

 

GoTri Logocropped-TriH-2col.jpg