Mark and Teresa have been running open water swim training courses each spring for more than ten years and introduced many new open water swimmers and triathletes to the sport.
We will be running our next course on 11th and 12th May, places are restricted to ensure you get the best coaching experience and it is filling up already. If you are interested contact us to secure your place.
For more details click here
As the season draws to an end, you may be celebrating a summer of success or wondering why all that training has not provided the race performances you expected. This is the time to sit down with a coach and discuss what you need to do to improve that race day performance in 2019.
You cannot escape the truth that winter training builds the foundations for your summer performance.
You may find some help if you read here
A big thank you to all the volunteers who turned out on a freezing morning to welcome our GoTri competitors.
We had a remarkable number of competitors to take on the frozen run/bike/run course through Blickling Park. Congratulations on finishing the course in very respectable times, particularly well done to the many first time racers. I promise your next race will be warmer!
Your results are shown below:
||Run 1 time
||Run 2 time
The run uses the same course as the weekly parkrun and the cycle route is on the parks multi use trail. Minimum age is 14yrs. Bikes are available at a nominal fee of £4 from Blickling Estates Bike Hub. Cycle details at https://www.nationaltrust.org.uk/blickling-estate/features/on-your-bike. Payment for cycle hire will be to Blickling Cycle Hire on the day prior to the race.
For more details go to our EVENTS section.
For 2019 our Club Champions will be decided at the Fritton Lake Triathlon Weekend on 15/16th June. This weekend has three open water races, super sprint, sprint and standard distance, your best finishing position in your age group will go forward to the club competition. If you do just one race, this result will be your entry, if you do two or three the best finish will count.
Find more details here
2019 is here and that means we are no longer racing next year, the season start is just weeks away.
TriHarman-Norfolk is a small friendly club supporting adult and junior triathletes in North Norfolk. Our racers range from teenage to retired, sprint racer to Ironman, beginner to GB athletes. In common we all have a desire to enjoy the sport and the lifestyle it brings.
TriHarman-Norfolk have regular training sessions delivered by our highly qualified and experienced coaching team. If you would like to join us come along to a training session or get in touch. You will find more details here.