The 2018 GoTri Triathlon is open for entries. If you would like to take part please complete the attached form and email the details to us at tribraintree.com, or leave it at Woodlands Leisure . You will pay the small entry fee on the day.
2018 Woodlands Leisure GoTri Triathlon entry form
Click on image to view the poster in full.
More details can be found in our Events section.
We are pleased to announce the TriHarman-Norfolk open water swimming sessions will restart on Wednesday 9th May 2018, 6pm – 8pm.
When we visited the lake for the maintenance day the lake looked great and the water was already at 16 degrees.
This is a club session for our members but visitors are welcome.
More details here.
We were fortunate to have Bo Tyler speak to the club on Wednesday about nutrition in training and endurance events.
It was a very interesting talk which raised over £100 towards TriHarman member Becky Coopers 1000 mile event charity appeal.
Bo has provided a summary of her talk.
TriHarman nutrition talk summary slides April 2018
Well done to everyone who took part , the weather has been wet, icy cold, windy or all three each time we have put them on this winter. Some great performances which will help your racing in the months to come.
It was great to see our junior racer Billy running and riding so strong.
||1hr 4m 56s
||1hr 2m 06s
||1hr 4m 50s
||1hr 0m 44s
They are not competitive events, but will be timed for your future reference. Full details
TriHarman-Norfolk next Cycle Training Session – Sunday 29th April
Well done to everyone who came along on our last session, it was a pleasure to coach in daylight and temperatures above freezing for a change. The times for your run/bike/run time trial were impressive and set out here.
We have secured the use of an excellent facility to offer floodlit traffic free cycle training for those new to Triathlon cycling and those developing in the sport.
The session will be led by two qualified coaches, covering basic bike handling skills including braking, gears, cornering and dealing with hills. The session is open to all TriHarman-Norfolk members and our junior squad, but for safety we have to limit numbers to 25 riders.
See more details here
27th May – GoTri – Woodlands Leisure Aquathlon
10th June – GoTri – TriHarman-Norfolk & Woodlands Leisure Tri
11th July – GoTri – TriHarman-Norfolk Aquathlon, MTC North Walsham
For more details go to our EVENTS section.
2018 is here and that means we are no longer racing next year, the season start is just weeks away.
TriHarman-Norfolk is a small friendly club supporting adult and junior triathletes in North Norfolk. Our racers range from teenage to retired, sprint racer to Ironman, beginner to GB athletes. In common we all have a desire to enjoy the sport and the lifestyle it brings.
TriHarman-Norfolk have regular training sessions delivered by our highly qualified and experienced coaching team. If you would like to join us come along to a training session or get in touch. You will find more details here.
As you know alongside coaching with TriHarman-Norfolk Teresa and Mark work with individuals to prepare them for their triathlon events. They offer bespoke training plans and 1-2-1 coaching sessions to keep the preparation on track and to ensure the triathlete is the best they can be on the race day.
There is a limit to how many racers they can take on and there are now just a handfull of spare slots left for 2018. It is not as expensive as you may think, if you need their help see them at a session or message direct.
You can find more information here
A big thank you to everyone who joined us at Woodlands Leisure last night for our evening with Kimberley Morrison. It was a very entertaining and enthralling story of her career so far. Thank you also for your donations for the Great Ormand Street Hospital Charity.
Our biggest Thank you goes to Kim, we look forward to following your successes in 2018.
TriHarman-Norfolk Triathlon Club members qualified for the 2017 club championships by competing in one or more of the below local triathlon races. Their best score went forward to the competition.
The 2017 TriHarman-Norfolk Champions are:
1st – Suzie T
2nd – Amanda M
3rd – Tessa M
1st – Nigel A
2nd – Martin W
3rd – John M
Their awards will be presented at the annual dinner.
2nd July 2017 – Outlaw Half at Holkham (Middle distance)
10th September 2017 – North Norfolk Triathlon at Wells (Standard distance)
24th September 2017 – Woodlands Leisure Triathlon at Upper Sheringham (Super Sprint distance)